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How to Calculate How Many Calories You Need to Eat to Lose Weight
A calorie calculator told me that I need to eat just under 1200 calories a day to loose 2 pounds a week, but MFP says 1200 should be the bare minimum for
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:max_bytes(150000):strip_icc()/What-Does-A-1500-Calorie-Day-Look-Like-960_1-141e911681374d7c9e488999a52ddf2a.jpg "What Does a 1,500-Calorie Day Look Like?")
What Does a 1,500-Calorie Day Look Like?
Fitness Reloaded - 🛑 Arbitrarily assuming you need to be on a 1200 calorie diet is usually wrong! You know you need to be on a calorie deficit to lose weight. But
How to Calculate How Many Calories You Need to Eat to Lose Weight
How Many Calories Should I Eat?
